Expansion Series: Part One -- Make Your Next Year Your Best YearCreating the life you want is the motto for 2018. LITERALLY. The energy of this upcoming year is prime for growth, expansion and self...
The VoiceEveryone else's expectations. What society says is right or wrong. What you've been raised to believe. Your past. Your fears. Your pain....
Memo 8: Trust the ProcessThe chaos, the confusion, feeling weary and/or drained, feeling like your foundation is crumbling. It is all a sign that you need to get...
Memo 7: Protect Your PeaceBoundaries. Requirements. Conditions. Standards. All of these you are allowed to set, encorce and adhere to consistently. Without...
Memo 6: ReclaimA lot of people allow their pain to think, speak and act for them. This is not who you are. You don't have to live that way. You can make...
GIVE UP THE GRIND! : Completely Transform Your Life With One Simple TrickIn today's society, many people believe that success requires relentless grinding and long-suffering. The ever-pervasive hustle and grind...
Memo 5: UprootingHave the courage to challenge EVERYTHING you have been taught. Without blame or judgement, assess whether or not it actually serves you....