This exercise combines visualization, music and cognitive behavioral therapy to support your mental and emotional well-being.

*Please Note: This was an oracle card reading I completed for the end of December and intended to solely send out as a collective energy...

You’re being presented with an opportunity to bask is your authenticity. To allow people to SEE you. To actually see and know yourself. I kn

People will say that they grind grind grind and *Poof* the level up came. This narrative, although it is not necessarily false, leaves...

So far in this expansion series I've addressed using your gifts to create the life you want... and I know what you're thinking... BUT...

For part two of the expansion series, we discussed how important creativity will be going into the new year. And for the third...

In today's society, many people believe that success requires relentless grinding and long-suffering. The ever-pervasive hustle and grind...

Every tough situation you find yourself in is an opportunity for you to nurture your personal and spiritual development. A lot of people...

Listen, I get it. Not forgetting sounds good in theory. It’s a pervasive idea and many people believe it is a standard component of...