Memos

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Mind Mastery

New Year, Old Regrets

The Secret to the Glow Up

Expansion Series Part Four: Unblock Yourself

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Spaces

Anytime you create a space in your life, it is important to actively maintain it. This applies to physical, mental, emotional and relatio...

Memo 8: Trust the Process

The chaos, the confusion, feeling weary and/or drained, feeling like your foundation is crumbling. It is all a sign that you need to get ...

Memo 7: Protect Your Peace

Boundaries. Requirements. Conditions. Standards. All of these you are allowed to set, encorce and adhere to consistently. Without mal...

Memo 6: Reclaim

A lot of people allow their pain to think, speak and act for them. This is not who you are. You don't have to live that way. You can make...

Memo 5: Uprooting

Have the courage to challenge EVERYTHING you have been taught. Without blame or judgement, assess whether or not it actually serves you....

Memo 4: Being Upset Over What You Can't Control

.. is self torture. It serves you none to allow something fully out of your control to negatively alter your internal state. Learn to acc...

Memo 3: Indecision Is Just You Thinking Too Hard

Everything has pros and cons. It’s important to be aware of what they are for a choice that you make. But when you become too cerebral, y...

Memo 2: Love Yourself In Totality

It’s good to acknowledge your strengths. To appreciate your gifts. To recognize your positive qualities and characteristics. For some thi...

Memo 1: Release the habit of speaking binding over your life.

What you can't do. What won't happen. Limits. Restrictions. The things that are seen were formed by things not seen. God created exist...

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LIFE MANIFESTING