Anytime you create a space in your life, it is important to actively maintain it. This applies to physical, mental, emotional and...

The chaos, the confusion, feeling weary and/or drained, feeling like your foundation is crumbling. It is all a sign that you need to get...

Boundaries. Requirements. Conditions. Standards. All of these you are allowed to set, encorce and adhere to consistently. Without...

A lot of people allow their pain to think, speak and act for them. This is not who you are. You don't have to live that way. You can make...

Have the courage to challenge EVERYTHING you have been taught. Without blame or judgement, assess whether or not it actually serves you....

.. is self torture. It serves you none to allow something fully out of your control to negatively alter your internal state. Learn to...

Everything has pros and cons. It’s important to be aware of what they are for a choice that you make. But when you become too cerebral,...

It’s good to acknowledge your strengths. To appreciate your gifts. To recognize your positive qualities and characteristics. For some...

What you can't do. What won't happen. Limits. Restrictions. The things that are seen were formed by things not seen. God created...