You’re being presented with an opportunity to bask is your authenticity. To allow people to SEE you. To actually see and know yourself. I know, it’s not easy. But what if...

People will say that they grind grind grind and *Poof* the level up came. This narrative, although it is not necessarily false, leaves out a very important piece of the glow up process and can make people feel like success just isn’t in the cards for them. The percepti...

Anytime you create a space in your life, it is important to actively maintain it. This applies to physical, mental, emotional and relational spaces.

If you are clearing out or releasing something, be sure to fill the void you create with what you want to be there. So...

So far in this expansion series I've addressed using your gifts to create the life you want... and I know what you're thinking...

BUT HOW?!

And trust me, I get it. A lot of people have difficulty understanding how they have the ability to create the life they want due to...

For part two of the expansion series, we discussed how important creativity will be going into the new year. And for the third installment in the series, I’m going to address something I’ve found to be a common blockage that restricts people from walking in their creat...

My tag line “#CreateTheLifeYouWant” is very important for me and the work that I do because creativity is such a strong ability that so many people need help recognizing. Too often, people associate creativity with traditional forms of artistic expression and thus doub...

Creating the life you want is the motto for 2018.

LITERALLY.

The energy of this upcoming year is prime for growth, expansion and self actualization. Now is the time to truly make your dreams a reality and live your absolute best life.
However, this will not be withou...

Everyone else's expectations. What society says is right or wrong. What you've been raised to believe. Your past. Your fears. Your pain. Your insecurities. Trauma.

All of these things make up the noise. Sometimes the noise is so loud we think it's us. To our detriment W...