How do your thoughts, words and actions align with the life you want to live? Use this short exercise to examine how your social media behavior may be blocking your abundance. Work through a strategy to transform your manifestations to work toward creating the life you want to live.

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The full version of this exercise includes the reflective content of the short exercise PLUS:

- An exercise in altering your patterns to manifest more positive results

- A calendar to keep you accountable

- Journal prompts to engage throughout the exercise

This 7-step exercise will help you to heal painful experiences and identify lessons that will serve as the blueprint to manifesting a life of abundance. Includes full exercise and example sheet. Available in audio and print.

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This exercise helps you to recognize, feel, and attract love all around you, starting with yourself. 

Be intentional about meeting your self care needs using this personal needs assessment and self-care plan template.

FREE

I'm sure you've read that one of the things highly successful people have in common is that they have a morning routine. This gratitude  centered meditation will help you to start your day with a full heart and positive attitude.

Are you matching your thoughts, words and actions with the life you want to live? Use this short exercise to examine how your social media behavior may be blocking your abundance.

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FREE

This exercise engages the beauty and serenity of nature to allow you to get back grounded and centered when life gets chaotic and overwhelming,

If you want to create a new life you're going to have to give up the old one. This exercise combines spiritual elements with proven cognitive behavioral methods to help you cut some of your most stubborn habits off at the root.

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